Does Menchie’s have unsweetened yogurt? (and more FAQs)
Menchie’s took America by storm. It’s rare to see Menchie’s empty on a Friday night!
But if you’re looking for a healthier option, or just like something a little less sweet, you might be wondering if Menchie’s offers sugar-free yogurt. We looked into it and here’s what we found…
Does Menchie’s have unsweetened yogurt?
Menchie’s is an American frozen yogurt chain that offers a line of self-serve frozen yogurts. These come with different yogurt flavors and topping options. Their yogurt line includes unsweetened yogurt.
You’ll find sugar-free options in the section labeled “No Added Sugar.”Here you’ll find delicious low-carb and sugar-free dessert options and Ingredient list for each time.
What’s in Menchie’s Unsweetened Yogurt?
Let’s take a look at one of the Menchie’s Unsweetened Product: Low Carb Chocolate Mint.
First, you’ll see the ingredient list, detailing everything in the dessert down to its natural flavor (red 40).
Then you can view nutritional information. Nutritional value per ounce of weight.
Finally, you can explore the nutritional properties of each product. For example, Low-Carb Chocolate Mint Yogurt has no added sugar, is low-carb, gluten-free, kosher, and contains no artificial flavors and high-fructose corn syrup.
The list warns that consumers may discover possible allergens through milk.
Does Menchie’s have keto yogurt?
Any type of yogurt can be included on a ketogenic diet, but the best type of yogurt for a ketogenic diet is natural yogurt. This is because it contains far fewer carbohydrates than flavored yogurt.
However, in order to keep the body in a state of ketosis (that is, burning fat instead of carbohydrates for energy), total carbohydrate intake needs to be kept low throughout the day.
This means careful selection of Menchie’s products. Menchie’s has posted nutritional information for each of their products online and in-store. This way, consumers can check the options and choose what suits their health and dietary needs.
The following Menchie yogurts are considered suitable for the Keto diet:
- The Pure Chocolate Frozen Yogurt (1/2 cup) with 24g net carbs
- The Angel Food Cake Sugar Free Low Carb (1/2 cup) contains 8g net carbs
- PB’s Cup Frozen Yogurt (half cup) has 25g net carbs
- German Chocolate Cake Sugar Free Low Carb (1/2 cup) with 7g net carbs
- Iced Coffee Frozen Yogurt (half cup) with 16g net carbs
- The Island Mango Sorbet (half cup) with 22g net carbs
- The Power Pomegranate Acai (1/2 cup) with 23g net carbs
- Greek Vanilla Bean Frozen Yogurt (1/2 cup) with 24g net carbs
- Vanilla Snow Yogurt (1/2 cup) with 22g net carbs
- Plain Frozen Yogurt (half cup) with 20g net carbs
- The Peachy Keen (1/2 cup) has 24g net carbs
- The Cake Batter Frozen Yogurt (1/2 Cup) with 28g net carbs
Where can I buy unsweetened frozen yogurt?
Besides Menchie’s, there are plenty of places to find unsweetened frozen yogurt. These include Yogurt Stop, Yogurtland, Frog Frozen Yogurt, Yogurt Delite, Lux Bites LA and The Bigg Chill Frozen Yogurt.
You can also buy unsweetened frozen yogurt at the supermarket. Just check the ingredients and nutritional information on the package.
Recipes for unsweetened frozen yogurt can also be found online. Just enter a recipe title and find a recipe that suits your tastes.
Now, it’s fairly standard to discern what we’re eating and what makes up the food we buy. Luckily, Menchie’s made it easy to find everything we wanted to know about their sugar-free and keto products.