Does Popeye have a vegetarian option? (all you must know)
Some people prefer to eat plant-based foods for medical and lifestyle reasons. As a result, fast food restaurants have been keen to increase vegetarian options.
That being said, if you’re wondering if Popeyes has a vegan option, read on to find out everything you need to know!
Will Popeye have a vegetarian option in 2022?
Although Popeyes specializes in chicken, the restaurant has some vegan options in 2022. Vegan options available at the restaurant include vegan burgers, mashed potatoes, and corn. However, it’s always important to check with restaurants to ensure that Popeyes’ merchandise is vegan.
If you want to learn more about the vegetarian options Popeyes offers, and more, keep reading for more helpful facts!
What vegetarian options does Popeyes offer?
Popeyes is a restaurant specializing in chicken dishes. Therefore, it has limited options for vegans.
The vegetarian options offered by the restaurant are as follows:
1. Veggie Burger
Although Popeye recently announced its first plant-based sandwich, it’s only available in Europe.
Also known as a veggie burger, the veggie sandwich comes with breaded and fried red bean patties, some lettuce, and tomato.
The burgers are also coated in a Creole-inspired sauce made with garlic, onions, peppers, tomatoes and parsley.
2. French baguette
Baguette is a long, thin baguette made from wheat, so it’s not suitable for those looking for a gluten-free option.
Popeye French Bread contains 90 calories, 71% of which come from carbohydrates.
3. Corn on the cob (minus the butter)
Corn on the cob has always been the ideal snack for most of Popeye’s customers.
However, since Popeyes prepare their corn on the cob with butter, you should ask them not to add butter to the corn.
Also, it’s important to confirm that the corn on the cob is made with milk, as some stores may use it.
4. Mashed potatoes (remove gravy)
Popeyes serves mashed potatoes mixed with Cajun Gravy.
Mashed potatoes are vegan while gravy is not as it is made from ground beef and pork along with other ingredients.
So since mashed potatoes are vegetarian and gravy is not, restaurants must be asked not to add gravy.
It’s also important to check with the restaurant before ordering, as some restaurants may add milk to mashed potatoes.
5. Po’boy (custom)
Popeyes Po’boy is customizable, but only in specific locations.
Typically, Po’boy is filled with chicken, vegetables, and sauce.
If you ask for a non-vegetarian option, you can swap out the chicken in the box for shrimp or fish.
Depending on your preference, you can ask for Po’boy with a non-vegetarian sauce and protein, or some veggies and a layer of vegan sauce.
6. Sand (made with water)
Popeye grits are a simple porridge dish that is part of the restaurant’s breakfast menu.
Porridge is usually prepared with water and is therefore vegan.
However, some Popeye restaurants may add butter or milk when preparing the porridge.
So if you’re looking for a vegan dish, you can ask for ingredient information before placing your order.
7. Applesauce
Popeye Applesauce is a delicious condiment made from apples.
Typically, apples are stewed and sweetened to make a slightly pulpy and thick sauce. It is also mixed with lemon juice, apple puree, water and cinnamon.
8. Jalapeno
Popeyes Jalapenos are vegan and have no animal-based flavorings or condiments.
They are usually served in small cups on the dining table.
9. Drinks
Most Popeye drink options include vegan options.
Vegan beverages available at the restaurant include:
- Coca Cola
- iced tea
- Sprite
- black pepper
- Fanta Orange
- Fanta Strawberry
- Diet Coke
- Pepsi
- mountain dew
- Bottled Nestle Pure Life Purified Water
- Hawaiian Punch
10. Sauces and Condiments
Although most Popeyes sauces are not vegan, there are some vegan options, as follows:
- cocktail sauce
- Bold Sauce
- Sweet chili sauce
Are Popeye Fries vegan?
Popeye fries are considered vegan-friendly because they don’t contain any animal-derived ingredients.
However, some online sources classify fries as non-vegetarian because they are cooked with animal fat.
According to the restaurant’s website, fries contain cholesterol from animal fats.
Is Popeye Beans and Rice vegan?
Unfortunately, Popeye’s Rice and Red Beans are not vegan as the beans and rice are cooked with bacon and pork fat to create a unique flavor.
Are Popeyes mashed potatoes vegan?
Popeyes’ mashed potatoes are vegan, provided you don’t add the gravy that usually goes with side dishes.
Usually, the gravy is made with ground beef and pork, so it’s not vegan.
Does Popeye have a veggie burger?
Popeye does have a veggie burger, although this one is only available in the UK. However, plans are underway to add vegetarian options at other Popeyes restaurants.
To learn more, you can also read our posts on whether Popeyes has shakes, whether Popeyes has chicken nuggets, and whether Popeyes has chicken livers.
in conclusion
Popeyes mainly offers non-vegetarian food options. It only has a few vegan-friendly items like veggie burgers, corn on the cob, and mashed potatoes.
However, customers who are only plant-based and not vegan can enjoy fries that contain only cholesterol as an animal by-product.
