Does Planet Fitness have personal trainers? (Try this……)
If you’re looking for an affordable and hassle-free health club, Planet Fitness is a great place to work out. It serves those who find hard bodybuilding clubs and their associated culture intimidating.
But what if you want a welcoming environment and some personal training to achieve your goals? Does Planet Fitness have personal trainers?
Does Planet Fitness have personal trainers?
Planet Fitness no longer offers personal trainers, but the company does offer group training classes. Members can meet with these trainers for free, but individual one-on-one training is not offered.
Group training sessions are beneficial and instructive for novices; however, off-site one-on-one training can also be an alternative.
How Much Does a Personal Trainer at Planet Fitness Cost?
Personal trainers are often expensive because they share their skills and knowledge with their clients. They help you achieve all your fitness goals by allowing you to perform workouts like no other.
On average, personal trainers charge $40 to $70 an hour. On the other hand, a 90-minute session might cost between $60 and $100.
Planet Fitness is one of the best places to train yourself. Here’s everything you need to know before you start your fitness journey.
Memberships to Planet Fitness cost anywhere from $10 to $22 a month. There is an annual fee of $40 for this. You pay no extra for membership-based group personal training sessions.
Consider the fact that Plant Fitness has stopped offering one-on-one training to its members. However, you may choose to take a group personal training session and seek assistance from your trainer.
It won’t be easy to agree on this decision, but that’s how it is. Therefore, you must opt for an individual training session with a team.
Read: Is Planet Fitness a good gym?
Planet Fitness’ Personal Training Options
There are many types of group personal training to choose from. Some of these are Design Your Own Programs, Circuit Training and a Muscle Group.
It helps you design your own program to help you achieve your fitness goals in a group setting. Even if you go to the gym by yourself, the trainer will design effective workouts for you.
However, a trainer cannot create a weightlifting or bodybuilding program for you. Even so, you’ll still get a decent workout plan to help you improve your journey quickly.
Does Planet Fitness offer online personal training?
Planet Fitness does not offer online personal training. However, you can install the Planet Fitness app and choose from the many workout videos it offers. It will help you learn from various exercises and work out at home at your own pace.
Planet Fitness members can use these ways to stay in shape no matter where they are. Planet Fitness has canceled one-on-one training, so you can’t take advantage of their online personal training sessions.
On the other hand, if you don’t mind these types of workouts or group personal training, it would be a great gym for you. Certified trainers will help you achieve your fitness goals quickly.
Read: Can I cancel Planet Fitness at any time?
Types of Classes Offered by Planet Fitness Trainers
While the classes offered by Planet Fitness vary by location, members can generally find three types of specific classes at each branch:
circuit training
Circuit training involves tapping specific equipment for a certain amount of time. A green or red light indicates the duration. Green light is exercise, red light is rest. This program does not require a Planet Fitness personal trainer.
These quick workouts include bicep curls, leg presses, triceps extensions, leg raises, and sit-ups; and circuit training for a full-body workout without the need for a professional fitness expert.
With short intervals and moderate intensity, circuit training is more of an exercise routine than a strength or mass development activity, which is likely to benefit most people.
Read: Do Planet Fitness Body Enhancements Work?
a muscle group
Group training 3 times a week involves focusing on a specific muscle group on a specific day and then allowing the muscles to relax. These classes allow participants to focus on only one muscle group.
Typically three to four activities are chosen for a session and performed at a moderate intensity. There are specific exercises for the back, arms, legs, shoulders and abs.
design your program
Planet Fitness trainers can help you create a unique, effective workout program to help you reach your goals. Workouts won’t be strenuous or violate Planet Fitness training standards. It’s impossible to create a plan for a weightlifter or a bodybuilder.
A significant advantage of working with an on-the-job trainer is that they will prepare a schedule for you to follow throughout your training day or when you are not alone. A little training with a personal trainer can go a long way for beginners looking for results.
However, many people still prefer one-on-one training over group training. Small group classes with planet fitness fitness experts are often preferable to individual workouts.
Read: Does Planet Fitness accept cash?
in conclusion…
Planet Fitness is an excellent choice for individuals just beginning their fitness journey. While Planet Fitness no longer offers personal trainers, the company does offer group training classes.
At the top of the chain of large professional gyms. It promotes a “judgment-free zone” and “where do you belong” environment. Aggressive weightlifting, grunting and wearing revealing sportswear may be prohibited by staff.
It’s worth talking to a trainer to assess what they can do for you, as they can provide helpful advice to encourage you to achieve your fitness goals.
