Does Starbucks Chai Tea contain caffeine? (all you must know)
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Chai tea is a very popular beverage, but it raises a question for those who can’t or don’t want to drink coffee. Does Starbucks Chai Tea contain caffeine?
I reviewed how Starbucks created their infamous chai tea and chai tea lattes, and here’s what I found!
Will Starbucks milk tea in 2022 contain caffeine?
Both Starbucks milk teas and latte milk teas in 2022 contain caffeine. However, the difference between the two is that Starbucks milk tea contains only natural caffeine from its ingredients. Additionally, Starbucks’ Chai Tea Lattes, both hot and iced, contain natural caffeine from their ingredients, with added caffeine from the espresso used to make the latte.
If you want to learn more about how much caffeine is added to Starbucks tea lattes, if you can get decaf lattes, etc., keep reading!
Why is there no caffeine in Starbucks chai tea?
Starbucks Chai Tea contains caffeine, however, it is the natural caffeine in the ingredients used to make Chai Tea.
Plus, it means no added caffeine, such as espresso like in Starbucks Chai Tea Lattes. Plus, there’s only 40 mg of caffeine in Starbucks chai tea, which is true no matter what size beverage you choose.
Additionally, the ingredients used to make Starbucks chai tea are:
- water
- black tea
- ginger
- Black pepper
- star anise
- clove
- Cardamom
- cardamom extract, and
- Cinnamon
How Much Caffeine Does a Starbucks Chai Tea Latte Have?
Starbucks Chai Tea Latte contains natural caffeine from its ingredients, just like Starbucks Chai Tea, as well as added caffeine from the espresso used to make the latte.
Therefore, Starbucks Chai Tea Lattes contain:
- Hot Chai Tea Latte
- Short – 8 oz – 50 mg caffeine
- High – 12 oz – 70 mg caffeine
- Grande – 16 oz – 95 mg caffeine
- Venti – 20 oz – 120 mg caffeine
- Iced Chai Tea Latte
- High – 12 oz – 70 mg caffeine
- Grande – 16 oz – 95 mg caffeine
- Venti – 24 oz – 145 mg caffeine
Additionally, the ingredients used to make Starbucks Ice and Hot Chai Tea Lattes are:
- water
- black tea
- Cardamom
- Black pepper
- ginger
- Cinnamon
- clove
- “Natural Flavor” x2
- star anise
- sugar
- sugar
- ginger juice
- vanilla, and
- citric acid
Can you buy a decaf chai tea latte from Starbucks?
Luckily for those who don’t drink caffeine, you can have a decaf Chai Tea Latte. Also, you can get a decaf chai tea latte, since lattes are made with espresso.
Therefore, Starbucks offers ⅓ decaffeinated, ½ decaffeinated, ⅔ decaffeinated, and completely decaffeinated hot or iced tea lattes.
Additionally, you can find this option when ordering online by going to “Chai Tea Latte” on Starbucks.com and cycling through “Expresso & Shot Options,” then selecting “Espresso Roast Options.”
Also, you can ask when ordering ⅓, ½ or ⅔ decaffeinated or decaf only beverages at Starbucks stores.
Does Starbucks Chai Tea have more caffeine than coffee?
Fortunately, Starbucks Chai Tea and Chai Tea Lattes don’t contain more caffeine than coffee.
So, to prove it, Starbucks’ Chai Tea contains 40 mg of caffeine in beverages large and small, while both Starbucks Chai Tea Lattes contain 95 mg of caffeine per 16-ounce serving.
Additionally, a 16-ounce Starbucks Coffee Americano contains 225 mg of caffeine and a 16-ounce Starbucks Balcony Blend contains 360 mg of caffeine.
Also, when you compare Starbucks’ chai tea and chai tea lattes to Starbucks’ two “hot coffees,” there’s a big difference.
To learn more, you can also read our posts on the most popular Starbucks drinks, what coffee Starbucks uses, and how hot Starbucks coffee is.
in conclusion
Starbucks milk tea, iced granny tea latte, and hot granny tea all contain caffeine. However, Starbucks Chai Tea Lattes contain more caffeine because of the added caffeine in the added espresso. Starbucks Chai Tea contains only natural caffeine from its ingredients.
Fortunately, for non-caffeine drinkers, you can order a decaf Chai Tea Latte. In addition, Starbucks offers ⅓ decaf, ½ decaf, ⅔ decaf or totally decaf options. Also, the caffeine in Chai Tea Latte is no match for the caffeine in coffee.